Myofascial release massage is a type of massage therapy that focuses on releasing tension in the connective tissue (fascia) that surrounds and supports the muscles and other structures in the body. The fascia can become tight and restricted due to injury, inflammation, or chronic tension, leading to pain, limited mobility, and other symptoms.

During a myofascial release massage, Marsha uses gentle pressure and stretching techniques to release tension and improve the mobility of the fascia. Marsha may also use tools such as foam rollers or massage balls to apply pressure to specific areas of the body.

Myofascial release massage can be helpful in treating a variety of conditions, such as:

• Chronic pain, including back pain, neck pain, and headaches
• Fibromyalgia
• Temporomandibular joint (TMJ) disorder
• Carpal tunnel syndrome
• Postural imbalances
• Sports injuries
• Scar tissue from surgery or injury

It is important to note that myofascial release massage may cause some discomfort during the session, as the therapist works to release areas of tension in the body. However, this discomfort should be temporary and should not be intense or overwhelming. It is also important to seek treatment from a qualified massage therapist who has experience in myofascial release techniques.